Recognize your organic food
With increasing risk of chronic diseases, quality of food
which we intake is highly in scrutiny. While people are making measure changes
in the lifestyle by opting for more natural cultivated food, the department of
Agriculture has set standards for organic food sellers. Also, they have to use
USDA label, if they are claiming their product to be natural.
If you are planning to switch to organics, make sure you are
well awared about the differences. Also, the products which are on your
priority list, you can read the characteristics of the natural appearances and
quality of the product.
Before blindly following the trend, we must know the
benefits of the consumption of natural products. Make your priority list, and
don’t replace your entire kitchen in one go. This may not even cause a burning
hole in your pocket, you may not know the directions of usage of many specific
items and end up doing wastage.
According to the surveys, some of the fruits and veggies
have higher chances of having high pesticide levels. Hence, to start with these items is best.
Below are some of the
eatables, which should be replaced on high priority.
- Apples
- Grapes
- Spinach
- Cucumbers
- Cherry Tomatoes
- Peaches
- Strawberries
On the contrary, below are the
eatables which are low on pesticides. And can be consumed, even if not replaced
with organic types.
- Onion
- Papaya
- Pineapple
- Sweet potatoes
- Avocado
- Mango
Be organic! Look flawless.
Wander around with your healthy
body and minds. Book your affordable bus and flight tickets from WOWSTM.com.
Also, get your hotel room booked from the same spot.
0 comments: